Three factory workers in safety hats discussing manufacture plan

Half of workers leave part of their employer 401(k) match on the table — the average unclaimed “free money” adds up to about $1,750 a year

Every two weeks, millions of American workers deposit a paycheck that is smaller than it needs to be. Not because their employer is underpaying them, but because they are not contributing enough to their 401(k) to collect the full employer match. The money their company has agreed to put into their retirement account simply never…

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A penalty-free 401(k) loophole now lets anyone under 59½ withdraw $2,500 a year early — but only to pay long-term care insurance premiums

Long-term care insurance premiums can easily run $2,000 to $4,000 a year for someone in their mid-50s, and for workers under 59½, the most obvious pot of money to pay them has always been off-limits. Tap a 401(k) early and the IRS charges a 10 percent penalty on top of ordinary income tax. That math…

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401(k) millionaires hit a record 665,000 as markets climb — yet half of American workers still have less than $45,000 saved for retirement

A 55-year-old engineer in Dallas who started maxing out her 401(k) in her late twenties recently watched her balance cross seven figures. A 38-year-old warehouse worker in Ohio, employed by a company that offers no retirement plan, has $900 in a savings account and no investment portfolio at all. Both are real composites drawn from…

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Donald Trump speaking at the 2013 Conservative Political Action Conference (CPAC) in National Harbor, Maryland. Please attribute to Gage Skidmore if used elsewhere.

Trump Accounts open this July — every baby born since 2025 gets a $1,000 federal seed, and parents can add $5,000 a year in S&P 500 index funds

Starting in July 2026, parents of roughly 5.4 million children will be eligible to open a new kind of federally funded investment account. Under a provision in the One Big Beautiful Bill Act, signed into law in 2025, the U.S. government deposits $1,000 into an account for every American baby born between January 1, 2025,…

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Workers aged 60 to 63 can now stash an extra $11,250 in 401(k) catch-up contributions this year — a “super catch-up” most eligible savers miss

A 61-year-old engineer in Dallas maxing out her 401(k) in 2025 could have socked away $3,250 more than her 58-year-old colleague down the hall, and most people in her position never touched the extra room. That gap exists because of a provision buried in the SECURE 2.0 Act that created a higher catch-up contribution limit…

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The new senior bonus deduction is the 2026 tax break most retirees are leaving unclaimed — worth up to $6,000 for each filer over 65

For the first time in decades, the federal tax code includes a standalone deduction built specifically for Americans 65 and older, and it is worth up to $6,000 per qualifying filer. A married couple filing jointly where both spouses meet the age requirement can claim $12,000. The benefit was created by Section 70103 of the…

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A new SECURE 2.0 loophole lets anyone under 59½ pull $2,500 a year from a 401(k) penalty-free — to pay long-term care insurance premiums

A 52-year-old worker paying $1,800 a year for long-term care insurance just got a new way to cover that bill: pull the money straight from a 401(k), skip the usual 10 percent early-withdrawal penalty, and keep the policy in force. The catch is that the annual limit is $2,500, the withdrawal is still taxed as…

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Serious mature couple calculating bills checking domestic finances

401(k) hardship withdrawals just hit a record — up 252% since COVID as everyday bills force Americans to raid retirement savings early

A $6,200 car repair bill is what finally broke the seal for one 38-year-old warehouse supervisor in Ohio. He had never touched his 401(k), but with $900 in checking and a credit card already near its limit, he filed a hardship withdrawal request on a Tuesday and had $8,000 pulled from his retirement account by…

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The average 401(k) balance hit a record $146,400 in Q1 — but half of Americans have less than $45,000 saved across all retirement accounts

Picture a 62-year-old warehouse supervisor in Ohio who, after 30 years of work, has $14,000 in a retirement account she opened just five years ago when her employer finally added a 401(k). Now picture a 35-year-old software engineer in Seattle whose balance just crossed $200,000. Both are real composites of the people behind the data,…

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Family budget and finances. Serious woman doing accounts and feeling frustrated with amount of monthly expenses. Young female wearing glasses calculating utility bills, sitting at kitchen table

The average 401(k) balance just hit a record $146,400 — but the personal savings rate fell to 3.6%, the lowest since 2008

Two numbers released in the spring of 2026 tell opposite stories about American finances. The first sounds like good news: the average 401(k) balance reached roughly $146,400, a record, according to Fidelity Investments, which manages more than 49 million workplace retirement accounts. The second number is harder to celebrate. The personal saving rate fell to…

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